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Why do cats sleep so much? – 6 Best Psychology Facts

Why do cats sleep so much? / Image by KatinkavomWolfenmond from Pixabay
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Why do cats sleep so much? Sleeping is the favorite hobby of the cat. It often seems as if they do nothing else. Sleeping, dozing, snoozing, cuddling, eating. But there is a valid reason why cats sleep so much.

Spread over the day, cats sleep about twice as long as humans. House cats sleep around 13 to 16 hours – a lifestyle that makes many a cat envious. Just like humans, they also go into a deep sleep or light sleep in a relaxed way.


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Cat psychology: when are cats most active?

Why do cats sleep so much? Cat psychology: When are cats most active?
Why do cats sleep so much? Cat psychology: When are cats most active? / Image by Annette Meyer from Pixabay

Cats have different sleep patterns than humans. Your velvet paw is more active at dusk. It means that cats are most active in the morning and at dusk.

This behavior is based on their hunting behavior, as their prey is also most active at dusk. If you have a bad feeling about your cat walking around in the night, remember that it is much better equipped for the dark than you are.

Did you know that? Cats’ eyes see much better in the dark, so they don’t miss their hunting opportunities.


Cat behavior – Why do cats sleep so much?

Cat behavior - Why do cats sleep so much
Cat behavior – Why do cats sleep so much? / Image by Alexas_Fotos from Pixabay

Get here the six facts why do cats sleep so much:

  1. The ancestors of the cat are predators. It means that they are well equipped to hunt their prey, both anatomically and psychologically. Even if only one fly is getting chased, the cat needs a lot of energy for hunting, so a lot of time is required to recover.
  2. Cats sleep so much to recharge their energy stores.
  3. Domestic cats use energy-intensive movements, such as climbing, falling on prey, or hunting mice. These actions not only require a high level of concentration but are also associated with a lot of adrenaline and energy consumption.
  4. When cats sleep, they rest and recharge their batteries, which they require a lot of energy in their movement pattern.
  5. The fact is that some cats get up to 16 hours of sleep a day, which shows that sleeping is the favorite activity of cats.
  6. You don’t need to worry if your cat spends most of the day sleeping. But beware: if your cat is eating less or not eating more, see your vet.


A related video about “CATS will make you LAUGH YOUR HEAD OFF” to watch.

“Cats are amazing creatures because they make us laugh all the time! Watching funny cats is the hardest try not to laugh challenge!”

Video Credit: Tiger FunnyWorks


Sleeping needs of cats

The need for the sleep of cats varies and can depend on different factors. There are several reasons why your cat needs more sleep. For example:

  • Rainy weather: cats don’t like to get wet, as most cats are afraid of water. In bad weather, the fur noses lie down comfortably and enjoy their favorite pastime.
  • Illness: their weakened body needs more rest.
  • Kittens: very young cats need sleep for proper growth. Kittens can spend up to 90% of the day sleeping.
  • Shorter days in winter: getting up and looking out in the dark in winter is not worth it. Sleeping late sounds much better for your velvet paw!
  • Age: old cats sleep more because they need sleep for regeneration.


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Cats sleeping behavior

Why do cats sleep so much? Cats sleeping behavior
Why do cats sleep so much? Cats sleeping behavior / Image by Sofia Iivarinen from Pixabay

However, the sleeping phases also vary in a cat. One distinguishes between:

Light sleep:

  • It lasts between 15-30 minutes.
  • Muscles are partly tense.
  • Cat reacts to all surrounding noises.
  • The cat can wake up at any time.
  • Fur nose moves its tail from time to time or opens an eye.
  • Ears remain erect.

Deep sleep:

  • It lasts up to 4 to 6 hours.
  • The cat is not sensitive to noise.
  • Muscles are completely relaxed.
  • Cat sleeps deeply relaxed.
  • Furry nose rowing with one paw in the air, as a result of deep sleep and a dream.
  • Ears are relaxed.

Cat fatigue is part of their hunting nature.

Cats are hunters by nature, so they spend most of the day-saving their energy for food. Household cats, on the other hand, need more exercise during the day to maintain a healthy lifestyle and sleep pattern.

  • A scratching post is an ideal place for your cat to work off energy during the day if necessary.
  • Play with your cat and offer it opportunities for active activity.
  • With a large portion of food in your cat’s stomach, your four-legged friend feels full and can fall asleep calmly in the evening.
  • Bring toys that he has to hunt and use all his abilities and strength to consume more energy.


Monitoring the health status of the cat

If you see that your cat spends more time sleeping than usual, there may be several reasons for this. They are usually getting linked to the changing seasons, for example, animals like to sleep longer in the winter months. But these can also be signs of a health problem.

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  • Most health complications that can cause fatigue in cats are related to the age of the animal, diet, obesity, or lack of vitamins. 
  • If your cat sleeps more than 20 hours a day and is in a deep sleep, this may indicate health problems in your four-legged friend.
  • Essential factors that indicate whether your cat is suffering from fatigue are loss of appetite and lack of desire to play.
  • Changing your cat’s sleeping schedule can also lead to various behavioral problems.
  • Short naps are not part of your cat’s deep sleep at all, so they shouldn’t bother you.



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