Can we increase our productivity at work by using scents? And if so, which are the best ones helps to be productive? Let us check it out!
Did you know that smells affect human behavior, job performance, and moods in a wide variety of ways?
It has a severe impact on our mood, affects our thoughts and behaviors. Let’s examine the connections between scents and productive work at work.
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Table of Contents
How do scents influence our mood?
Humans can perceive and distinguish about 10,000 odors. A fresh scent of laundry, smell of rain, and smallest aromas in food – all these are registered by the sensory cells in our nose.
Olfactory stimuli, which are getting passed on to the brain, also pass through brain areas that are responsible for emotions and memories. That’s why odors always remind us of something or trigger a specific feeling in us.
Best Natural Scents: Boosting your productivity, learning, perception, and attention,
It is common for employees to feel tired, distracted, and sluggish. Besides, they cannot learn, remember, plan, and control their emotions in such an environment.
Creative problem-solving skills are higher than odorless environments where people get exposed to the smell they like. Pleasant aromas make it easy to gather attention during tedious tasks.
Those who get exposed to lousy smell have difficulty in decision-making and have a low tolerance to disappointment.
What different effects do scents have?
Fragrances can also be getting used very correctly to influence mood. Individual scent components are particularly suitable for this purpose because each scent has a specific effect:
- Fruity citrus scents are known for their refreshing effect and can even enhance our cognitive performance like perception, attention, and learning.
- Musky scents radiate sensuality and warmth.
- Floral scents are trendy when it comes to feeling more confident.
- Lavender has a calming effect and helps you fall asleep.
Of course, we can’t carry fresh lavender twigs or a sliced vanilla pod around with us all day – it’s more comfortable and more productive! High-quality fabric softeners are available in a variety of fresh fragrances. They not only make your clothes wonderfully soft but also exude lovely freshness.
Aromatic extracts increase the success
Various aromatic extracts make you more alert, which increases the efficiency rate. Aroma molecules emitted from aromatic essences are useful for increasing the concentration level and eliminating the confusion that occurs later in the afternoon.
Pleasant smells also help to correct social behavior when working in an office full of people. If you feel much tension when you go to the office, you can use one of these aromatic extracts.
Classic winter scents
In the cold seasons, most people prefer fragrances that convey warmth and security. Odors such as anise, honey, orange, rosewood, vanilla, or cinnamon.
Aniseed is said to have a relaxing, balancing, and stabilizing effect and to help against inner restlessness and tension. Honey, in turn, conveys a feeling of warmth and relaxes the nerves, while orange lifts the spirits.
Rosewood conveys a sense of security and also brightens the mood. Vanilla has an aphrodisiacal, stimulating, and warming effect, while cinnamon impresses with its inspiring, balancing, and nerve-strengthening effect.
Lavender scent helps us to find peace
Not only insomnia patients know that lavender has a calming effect. Lavender has long since shaken off its granny image as a moth repellent in the wardrobe and is omnipresent in the wake of the mindfulness movement.
From lavender cheese and lavender lemonade to soap, shower gel, shampoo, room fragrance, and modern fragrance interpretations such as the Remix Cologne Lavender by 4711 – we appreciate everything that contains Provencale.
The essential oil and scent are said to relieve our stress, but also to help with migraines, minor burns, abrasions, cuts, bruises, inflammations, or insect bites. Aromatherapy is now even used in hospitals to calm patients.
Lavender does not have a calming effect at all when it is eaten or drunk. For it to work, the scent of lavender must be getting absorbed through the sense of smell, and olfactory sensors stimulate so that the nerve signals are getting transmitted to the brain. However, good lavender tea can still help – for example, against digestive problems.
Relax your body with a Bergamot scent
Bergamot is said to have a relaxing, mood-lifting, and anxiety-relieving effect. It strengthens in stress, exhaustion, and promotes creativity.
The Scent of Mint
Energizes refreshes and revises the mind by helping concentration. The mint herb, which adds refreshment to your breath when consumed by mouth, also shows a similar effect through odor.
It is also known for its mind-clarification feature and can increase attention. So when you’re in a seminar or brainstorming session, you can spread the scent of mint in the environment to stimulate the mind.
This aroma will help the team find new ideas as well.
Refresh your mind and body with Eucalyptus scent
Eucalyptus is said to have a stimulating, refreshing, and liberating effect. The fragrance is also highly air-purifying and antiseptic. Hence its beneficial effect on colds and coughs.
The Scent Of Jasmine
It increases metabolism and gives a mild sweet smell, feels good. Thus, this floral aroma can be getting used to create a sense of trust and increase motivation.
Calm down and relax with spruce needles scent
The spruce needle can help with stress, nervousness, and exhaustion.
Geranium is said to have a positive effect on the mood and promote balance.
Everyone loves the vanilla scent
The love of vanilla unites us. And it unites us worldwide. We have known vanilla since we were born because the mother’s milk smells of it.
But even cosmetic baby products such as creams or baths contain vanilla. It is used for nervousness and irritability because the spice has a balancing, relaxing, and even aphrodisiac effect.
Real vanilla has become precious, and due to weak harvest periods, it is currently even more expensive than silver. Thus vanilla is the second most valuable spice in the world after saffron.
Clove blossom scent acts sensual and stimulating
Clove blossom has a physical and refreshing effect.
The Citrus scents
Lemon increases focus and morale. The smell of grapefruit fights mental fatigue. Orange makes it easy to deal with stress. Orange scent can also be used against anxiety and is known as the smell of happiness.
Limit stress and nerves with Patchouli scent
Patchouli oil scent is said to be harmonizing, creative, sensual, and stimulating. Patchouli oil scent has a perceptible pheromone character. It has a particularly euphoric and stimulating effect.
Besides, patchouli oil strengthens the nerves and balances negative emotions. As soon as stress, anger, fury, and rage are no longer getting felt as intensely as before, satisfaction and relaxation gain the upper hand.
Scents of Orange lifts our spirits, grapefruit rejuvenates
The essential oils and smells of the orange are often used in shops to lift our spirits and loosen our wallets. Tangerine has a stimulating, refreshing effect and relieves tension and anxiety.
The American olfactory researcher Alan Hirsch found out that the scent of pink grapefruit supposedly makes you look six years younger.
Create a calm and lovely atmosphere with Rose scent
Rose, on the other hand, is calming, skin caring, and creates a warm and loving atmosphere. The fragrance is also said to have an aphrodisiac effect.
Chamomile scent can reduce anxiety
Usually, people use the smell of chamomile to relax at home in the evenings, and it has such an effect. Chamomile smell is also known as an anxiety reducer.
It can be used effectively in the treatment of stress and insomnia. It is ideal for people who have a restless night and need to relax.
Chocolate scent can increase the activity of brain waves
Neither peppermint nor that of baked beans could trigger such effects in the brain as chocolate. The scent of chocolate was perceived by the smellers as soothing, pleasant, and very relaxing. It seems to relax and excite the brain at the same time, but also to wake up the mind.
Top Ten Best Oil Scents To Increase Mood and Productivity
- Essential oils by PURE AROMA 100% Pure Therapeutic Grade Oils kit
- PURA D’OR Perfect 10 Essential Oil Wood Box Set 10mL USDA Organic 100% Pure Therapeutic Grade
- Aromatherapy Nasal Inhaler (3 Pack) by BoomBoom
- Artizen Aromatherapy Top 14 Essential Oil Set
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- Cliganic USDA Organic Aromatherapy Essential Oils Set (Top 6)
- Lagunamoon Premium Essential Oils Set
- Essential Oils Set TOP 8 – Therapeutic Grade Aromatherapy Essential Oils
- Glade PlugIns Scented Oil Refill Cashmere Woods
FAQ Scent Effects
Can we influence our well-being with scents?
Fragrances literally have a direct influence on our mood. It has been scientifically proven that they can create both positive and negative feelings - and thus contribute to whether we feel good. The nose reports the scent of information to our brain, more precisely to our limbic system, which controls our emotions and moods.
Which smells trigger positive feelings?
The orange scent is perceived as positive by most people. This also applies to vanilla. This scent grounds and gives a feeling of familiarity and home. What kind of scents we perceive as pleasant is usually very subjective. Everybody has his or her personal favorite scents. The smell of your favorite flower, your favorite perfume, or your partner's perfume can trigger positive moods.
What is the effect of scents on humans?
Every day we are surrounded by numerous scents and smells. Depending on the smell, these can even lift the mood or increase the sense of well-being. However, some odors can negatively affect us well. It does not even have to be that they smell unpleasant. Fragrances that are afflicted with negative memories can also lower our mood.
Are there scents that can make us happy?
Some studies prove that chocolate scent makes some people happy. Natural substances such as cocoa contain hormone-like elements, but above all sugar, which can create positive moods. The smell of this food is associated with happiness in our brains. Over time, the scent of chocolate alone is enough to arouse positive feelings.
What is the sense of smell?
In contrast to hearing or visual perception, less importance is attached to the sense of smell. When the sense of smell is temporarily lost, for example, due to a cold, it is only then that one notices how important it is for everyday life. Besides, it ensures our survival by allowing us to perceive hazards such as a fire, escaping gas, or toxic chemicals via smell before they are even visible to us.
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