The Unknown Benefits Of Banana Peel: Interesting Treasure Here!

What are the Unknown Benefits Of Banana Peel? Is it healthy or unhealthy? Can we eat the peel of the bananas? Let’s check it out!

See Also: Why You Shouldn’t Put Bananas In The Fridge!

What is a Banana Peel?

Banana peels are a type of skin produced from the fruit of the banana plant. They are often used as food items but can also be used in cosmetics and other products. There are many benefits to using a banana peel, but some people may not know about them.

Some benefits of using a banana peel include:

we can use them…

  • As a natural skin exfoliator.
  • As an ingredient in beauty products.
  • To remove make-up and other cosmetic products.
  • As a natural source of vitamin C.
  • as a natural source of vitamins B6 and B12.
  • To clean surfaces.
  • As a natural mosquito repellent.
  • To remove stains.

Health Benefits Of Banana Peel

As everyone knows, bananas are a very healthy fruit. The Banana peel, which we threw into the trash without thinking it could be helpful, is quite valuable.

The banana peel is a valuable source of dietary fiber, which is even better than the fruit flesh itself. Fiber promotes proper digestion and can help to lower cholesterol levels.

Bananas contain potassium, a mineral that is particularly recommended for people with high blood pressure, as it helps stabilize blood pressure.

Banana peels also contain the amino acid tryptophan, which contributes to a good mood and promotes the production of serotonin.

See Also: Banana Benefits For Health

Here are the unknown benefits of banana peel:

Banana Peel Helps In Losing Weight

Banana peel meets 20 percent of the daily vitamin B6 requirement. Vitamin B6 helps turn food into energy. In this way, the food you eat is converted into energy and helps you lose weight.

See Also: Healthy Foods For Losing Weight

Banana Peel Is Heart-Friendly

Bananas contain rich potassium for heart health. Potassium protects against heart attack and regulates heartbeat, electrolyte, and fluid balance.

See Also: Best Foods High In Potassium

Banana Peel Can Protect The Health Of The Eye

The first food that comes to mind for eye health is undoubtedly carrot. Bananas are rich in vitamin A, such as carrots. In addition to vitamin A, banana peel is also rich in lutein. Eating banana peel with this feature protects the eyes against eye diseases such as yellow spot disease and keratosis.

See Also: Foods High In Antioxidants

Banana Peel Delays Aging

Make banana peel mashed, and add an egg if you have dry skin. Apply it to the face and leave it on for five minutes. So it will moisten your skin quickly.

See Also: Best Foods Rich In Hyaluronic Acid

Use Banana Peel Can For Tooth Whitening

When you apply a Banana peel to your teeth for a week, you will be able to perform a very costly tooth whitening application.

See Also: Home Remedies Against Toothache

Prevention Of Acne with Banana Peel Can

Apply the banana peel to your skin for five minutes daily. Continue this practice until your existing pimples are finally gone.

See Also: Apple Cider Vinegar For Acne Scars

Treatment Of Skin Diseases with Banana Peel Can

Banana peel is also getting used to treat skin diseases, such as psoriasis, to remove the irritation and redness of the skin. Apply the banana peel to the problem area for five minutes.

See Also: Taking Care Of Skin

Banana Peel Can Removes Warts

Apply the banana peel to the wart area and leave for one night. So it destroys existing warts and prevents the formation of new ones.

See Also: Can You Use Lemon Against Pimples?

Use Banana Peel As Fertilizer

The banana peel is an excellent fertilizer for the garden. More than ten percent of the skin consists of potassium, magnesium, and calcium minerals. It also contains some nitrogen and sulfur and is suitable for many plants. 


  • Cut the husk into small pieces so that it decomposes faster.
  • Place the bowl in the sun to dry or scatter it immediately.
  • Mix the pieces of banana peel a little under the ground between the roots. Herbaceous plants and flowers, such as roses, are pleased with the banana skins.
  • Use about 100 g of banana skin per plant.

See Also: Plant A Garden On Your Balcony

FAQ Banana Peel

Can We Eat The Banana Peel?

In general, it is very healthy to eat banana peel. However, it would be best to keep the following things in mind: only eat the skin of organic bananas. The banana skin contains many healthy nutrients, especially suitable for vegans.

What Can We Do With Banana Peels?

Banana peel against dust on houseplants: If you don’t have a garden, you can also use the banana peels to care for the leaves of your houseplants. The banana skin binds the dust – ideal for indoor plants in winter. To do this, rub the inside where the pulp is over the leaves.

Is Banana Skin Good For Roses?

Perennials and roses react particularly well to fertilization with a banana peel. Thanks to the high potassium content, they are healthier, more flowering, and get through the winter better. Because the nitrogen content is shallow, you can fertilize your plants with banana peel throughout the season.

Is Banana Peel Good For The Skin?

Bananas contain zinc, magnesium, and iron and have an anti-inflammatory effect. Unlike other fruits, they have a high content of starch, which can dry out excess oil clogging the pores. The inside of the banana peel has an antiseptic or antimicrobial effect.

Banana peels are a great way to get rid of unwanted blemishes and skin tags. By applying the banana peel to the problem area, you will help break down the oils and skin cells that are causing the issue. Banana peels will cause your skin to become softer, smoother, and look healthier overall. Additionally, eating bananas will help improve your face because of all of the vitamins and minerals present in them.

What Are The Benefits Of Rubbing A Banana Peel On The Face?

Many people believe that rubbing the peel on your face can help to improve your complexion and cleanse your skin. Additionally, some people believe that the vitamins and minerals in the banana peel can help to improve skin health overall. However, there is no scientific evidence to support any of these claims. So, if you are looking for benefits related to banana peels, you will likely have to test for yourself to see what performs best for you!


The banana peel is a great resourceful item that has many different uses. By using a banana peel, you can achieve various benefits. Some of these benefits include improving skin health and complexion, removing unwanted blemishes and tags, and helping to break down oils and cells. So, if you are looking for a way to improve your skin health or cleanse your face, the banana peel may be an excellent option for you.

Feel free to share this article with someone who likes to eat bananas!

See Also: The Best Ways To Utilize Banana Peels


Last Updated on 27/04/2022 by Buzz This Viral