Frequent Urination At Night: How To Stop Urinating At Night?

How do I stop frequent urination at night? What causes nightly urination? What is the treatment? Nocturia can be a considerable problem!

Urination Night

Nocturia is the term used to describe the urge to urinate at night when you have to go to the toilet twice or more. It can severely disturb nighttime sleep and reduce the quality of life in the long term. Nocturia occurs mainly in seniors and is often mistaken for a harmless symptom of old age.

Frequent Urination

What to do about frequent urination at night? Please do not limit the amount you drink because of the nighttime toilet trips. Instead, reduce the amount you drink in the evening. Do not drink coffee, black tea, or alcoholic beverages. These have a diuretic effect, resulting in frequent trips to the toilet.

Urgency To Urinate

The bladder inflammation sends signals to the brain vagus nerve that it needs to be emptied. The need occurs at any given time, and one must respond immediately. In such situations, the bladder may or may not be overloaded.

How To Stop Urinating Frequently At Night?

Conversation with a doctor about the symptom of frequently urinating at night will first lead to the individual severity of nocturia. It will clarify, for example, when the nocturnal urge to urinate occurs, how often per night the toilet is visited and how strong the urge to urinate is during the day. 

In addition, previous illnesses and additional symptoms are of interest so that the doctor can get an accurate picture of the possible causes. Depending on what they suspect as the trigger of the nocturnal urge to urinate, further examinations follow, which may also be carried out by a specialist.

Detailed research into the cause is worthwhile because the right therapy can often make the urge to urinate at night disappear with the proper treatment. Depending on the cause, it may consider different measures. 

For example, if the reason is an enlarged prostate, surgery can help; if the problem is an overactive bladder, doctors often advise bladder training; and if the cause is the heart or infection, medication can help.

By reducing the frequency of toilet trips, you can increase your overall well-being and promote good nighttime sleep.


Nocturia Definition: Nocturia is the medical term for the urge to urinate at night when night sleep must be interrupted to go to the toilet. Nocturia is just a condition of old age, as is often said, and young people are also affected by it.

Excessive Urine

Increased urine output (polyuria) occurs when the daily amount of urine exceeds three liters. The causes are manifold, and they can be caused by increased drinking, diseases of the hormonal balance, for example, and medication.

Causes And Treatment Of Frequent Urination At Night

Causes And Treatment Of Frequent Urination At Night
Causes And Treatment Of Frequent Urination At Night – Image by Shutterbug75 from Pixabay

There is a treatment for frequent urination at night, and if you have these various urination symptoms, we need to find first what causes this problem.

Frequent urination at night complaints should take into consideration. You may have a severe condition if you feel frequent the need to urinate many times at night.

We can consider a prostate disease in the case of urination in male persons at night.

Especially after menopause waking up at night to urinate women can consider a regular activity because females have no prostate diseases.

Frequent urination at night can cause by various reasons, from prostate enlargement to pregnancy, bladder prolapse, and urinary tract infection.

Frequent urination at night is called “Nocturia” in the medical language.

Treatment For Frequent Urination At Night

The first thing you need to do is contact the urologist and identify the cause of frequent urination at night.

Your urologist may perform some tests such as blood glucose test, blood urea test, urine culture, and fluid deprivation test.

If inflammatory conditions with urination usually cause inflammatory diseases with urination often generated at night,  maybe the doctor will apply antibiotic therapy for urinary tract infections.

If the reason for frequent urination at night is diabetes, your doctor will prescribe medications that help control the sugar level.

A few hours before sleep, going to the toilet before bedtime, and avoiding fluid intake can prevent frequent urination.

What causes nightly urination?

What causes nightly urination?
What causes nightly urination? – Image by Alexas_Fotos from Pixabay

Urinary tract Infections

The most common cause of frequent urination at night is urinary tract infection. Urinary tract infection also gives symptoms such as the need for frequent urination during the day and night, burning in the urethra, pain, intermittent urination, and difficulty in urinating. Urinary tract infections getting treated using antibiotics.

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Neurological Disorders

Autoimmune diseases such as Parkinson’s, neurodegenerative diseases, and multiple sclerosis cause severe bladder dysfunction and may result in frequent urination at night.

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When the body begins to age, especially at night, the production of diuretic hormones, which cause frequent urination, increases. Also, with age, muscles start to weaken, and keeping urine for a longer time will be more difficult.

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Some medications may cause nocturia as a side effect. Especially high blood pressure medications can lead to a diuretic, i.e., a urination effect.

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In scientific studies, there was a connection between obesity and frequent urination at night. It gets observed that people who are overweight above average have more frequent urination at night.

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Another important cause of frequent urination at night is diabetes. At night, the increase in glucose levels in the kidneys allows more urine to get collected in the bladder. With increased urine formation, the person needs to go to the toilet frequently at night.

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Pregnancy can also lead to frequent urination at night.

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Various diseases

The tumor in the prostate and bladder, any discomfort affecting muscle control, and the problem of organ failures such as diabetes, heart, and liver can also experience at night urination.

Alcohol and Caffeine

Drinking caffeinated or alcoholic beverages above typical can cause frequent urination at night.

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Excessive Fluid Intake

Excessive fluid consumption can also cause you to wake up at night and go to the toilet frequently. You can prevent frequent urination at night by limiting fluid intake as close as sleeping.

If You Go To The Toilet Frequently At Night

Called benign prostatic hyperplasia or BPH, prostate enlargement, urinary tract cut by compressing urination, painful urination, tightness in the urine, frequent night urination, causes symptoms such as drip.

It harms the sexual life of prostate cancer patients and causes ejaculatory disorder in patients with prostate enlargement erection.

Half of the patients with urinary complaints due to prostate enlargement, erection, and ejaculatory diseases are expected three times more than those not in men with an enlarged prostate from erectile dysfunction.

The prostate enlargement usually develops slowly and may not cause significant problems long. It starts to appear when the urine flow slows down.

The patient may experience urinary incontinence complaints by delays in starting urination, inability to make urine forward while standing or sitting, loss of urine, leaking of urine in the form of drops, feeling unable to empty urine, and incontinence.

The findings that disrupt the quality of life that causes night insomnia are:

  • When the urine does not come immediately and needs to wait for a while
  • The duration of urination
  • Slowing of the urine prolonged
  • Frequent urination
  • Blood in urine
  • Regular night urination

Regardless of your age, if you have these urination symptoms:

  • Painful urination
  • Dropping urination
  • Regular night urination
  • Difficulty to urinate
  • Urinary burning
  • Urinary incontinence
  • Bleeding in the urine
  • Trine odor
  • Turbidity is present in urination

Its recommended that you consult your urologist for your prostate health.

Risk Factors For Prostate Cancer

Some may show themselves in the form of the cancerous growth of prostate cancer and can be found together with BPH.

Burning the urine and bleeding in the urine can be an initial manifestation of prostate cancer. Prostate cancer is one of the most necessary and usual types of cancer in men.

With the widespread use of PSA testing, early-stage prostate cancer is more common. To reach the diagnosis of prostate cancer, a urologic examination, a PSA test is recommended once a year after the age of 50.

In the world, prostate cancer occurs in one of seven males. International organizations recommend the PSA to people aged 54-69 years.

If there is fatal prostate cancer in the family, PSA should do it from 45.

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FAQ Frequent Urination At Night

Why Do I Pee So Much At Night?

But you don’t have to worry about it for the time being. There can be different reasons you have to go to the toilet at night, and most of them are harmless.

Here are a few causes:
  • Drinking too much in the evening
  • Consuming alcohol or caffeine in the evening
  • Hormone deficiency
  • Infection
  • Venereal disease
  • Swollen legs
  • Diabetes or prediabetes
  • Your uterus or ovaries is enlarged
  • You have a prolapsed bladder

As you can see, there are a few reasons why you might need to go to the toilet frequently at night. Since many but not all of them are harmless, you should talk to your doctor about the possible causes.

Peeing Frequently

Peeing more than 5 to 7 times is also not good. But too frequent urination can also be a warning signal. If you have to pee very often, you may drink more water than necessary, and in this case, you should first try to take in a little less fluid.

Peeing Every Hour

Is It Normal To Pee Every 2 Hours? Peeing every one or two hours is typical, and it may well happen every hour or every other hour. Frequent urination is not a cause for concern but rather indicates that the body is sufficiently supplied with fluid and the kidneys are allowed to do their work.

Normal 24 Hour Urine Output

If the amount of urine excreted within 24 hours is less than 500 milliliters, doctors call it oliguria; if it falls below 100 milliliters, it is called anuria. Suppose more than two and a half liters of urine are excreted per day; it’s polyuria. This effect is often deliberately induced with diuretic drugs to promote the excretion of water and salt in certain diseases, for example, high blood pressure and cardiac insufficiency.

Constant Need To Pee

An increased urge to urinate, especially with a strong feeling of thirst, can indicate diabetes. In addition to an almost constant urge to urinate, bladder infections also cause pain when urinating. Psychological factors such as nervousness and the so-called irritable bladder are also possible causes.

What is frequent urination?

Increased urination define by the amount of urine excreted and or by the frequency of toilet visits. In urinary tract infections, however, the total amount of urine is not increased, only the rate of toilet visits. It’s known as pollakiuria in medical jargon.

How often do you urinate?

Frequent urination in both women and men: Doctors generally distinguish three forms of frequent urination: polyuria – the pathologically increased excretion of urine—approximate value: more than 2 liters within 24 hours in adults.

Why frequent urination?

In men, prostate problems can also be behind the increased urge to urinate. An enlarged or inflamed prostate gland causes many men to get up more often, especially at night. Besides, radiation treatment near the bladder can damage the organ’s wall and affect urination behavior.

What’s an irritable bladder?

People with irritable bladders suffer from a constant, often violent urge to urinate, even though only small amounts of urine are released. In some cases, the overactive bladder also leads to uncontrolled urine loss, and the causes are not clear.

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What can be getting done about Nocturia?

Drug therapy for Nocturia includes: 

  • Desmopressin is a synthetic replacement for vasopressin, the hormone that reduces urine production. (source:
  • Antimuscarinic drugs decrease gut motility and delay gastric emptying and, therefore, may increase the absorption of other medications. (source:
  • Tamsulosin helps reduce the symptoms of an enlarged prostate gland by relaxing the muscles in the bladder and prostate so you can pee more easily. (source:
  • The treatment of benign prostatic hyperplasia with 5 mg of finasteride per day results in a significant decrease in symptoms of obstruction, an increase in urinary flow, and a reduction in prostatic volume, but at a slightly increased risk of sexual dysfunction. (source:

How many times is day urination normal?

On average, men and women go to the toilet as often. If you take about two liters a day, as doctors recommend, you must empty your bladder at least four times as a man and at least five times as a woman.


While occasional nighttime urinations are common, it may be time to see your doctor if you have this problem often. There are various reasons why someone might go to the bathroom at night, and it’s essential to get all the information you can before making any decisions.

Always ask your doctor or urologist to understand better the causes of frequent urination at night and what should be the best treatment.

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Feel free to share this article with someone who deals with Nocturia (nightly urination).


Last Updated on 27/04/2022 by Buzz This Viral