What are the factors that age the skin? Do you know the mistakes that cause your skin to age rapidly? Let’s examine it together!
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Factors That Age The Skin
The sun is an essential source of heat, light, and life for all living things. Vitamin D especially plays a significant role in its synthesis.
However, as the radiation effect of sun rays increases markedly during the summer months, it can seriously threaten our skin.
Short-term exposure to the sun’s rays, such as skin stains, freckles, and Sun-triggered lupus, such as invitations to diseases, are almost.
In the long run, more critical problems can develop.
Wrinkles on the skin, an increase in the number of molies, skin tone inequalities, and vascular enlargement can be formed.
More importantly, the development of all skin cancers, especially melanoma, increases.
Our faulty habits take the lead role in this kind of damage that sun rays form on our skin.
So what behaviors should we avoid that cause damage to our skin?
Let’s examine our frequent bad habits during the summer months and see what we can do to keep our skin healthy and young for many years.
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Exposure To Intense Sunlight
The intense sun rays we try to take in a short time for tanning can lead to burns on the skin.
After burning, traces of skin, stains, vases, and spots can form.
Therefore, be careful not to spend time in open spaces between 10:00-and 16:00 hours of sunlight.
Don’t forget that the sun rays reflected from the asphalt with sand have the same effect even under the umbrella.
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Usage Of Random Sunscreens
Protective products must be protected against visible light and infrared rays and selected according to the type and age of the skin.
Otherwise, allergic reactions, excessive lubrication, or cosmetic acne can develop.
For example, a protective sunscreen that intensely moisturizes a mixed-oily skin can cause black dots, sebaceous glands, and acne formation by blocking the pores.
Therefore, it is beneficial to choose water-based products that do not lubricate the oily skin and are matting it.
Using sunscreens with moisturizing properties in a dry skin structure will be more beneficial.
Choosing a sunscreen with sensitive, stained, redness problems, or damaged skin is also essential.
It will be more comfortable for stained skin to opt for high protectors of antioxidant content, soothing or damaged skin, reducing the occurrence of blemishes for sensitive skin and redskins.
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Repeat The Sun Protector Frequently.
Thanks to the filters they contain, the sunscreens surround the cell core, preventing the formation of DNA damage.
However, regular repetition is crucial to be effective.
The product’s benefit will decrease within two hours after being applied to the skin.
Therefore, do not forget to repeat the product every 2 hours.
Repeat after swimming or showered or excessive sweating, regardless of this time.
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Don’t Leave Or Let The Skin Dehydrated.
The sensitivity in the skin becomes more apparent in people who do not meet the daily water requirement.
Do not forget to consume at least ten glasses of water regularly every day for your skin and body health.
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Not To Moisturize The Skin Sufficiently.
Although the, skin dryness is more common in the winter season. But frequent showers in summer can also create sensitivity with skin drying.
The use of moisturizing milk or lotion, especially for prolonged periods of moisture in the skin, can help reduce sun damage.
Therefore, during the summer months, especially in the first five minutes after bathing, be careful to moisten your entire body while wet.
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Neglecting Daily Skin Cleansing
Our skin health needs to cleanse the skin from dirt, dust, fat, and dead cells accumulated throughout the day.
Leaving the skin dirty can lead to blemishes, pimples, and rough skin.
Moreover, the sunscreen applied to clean skin is more effective, and your skin looks smoother.
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Not To Be Preserved In The Shade.
Usually, we’re only protected when we get to the sun.
Sun rays can be in the shades, the light that enters through windows, and even in many places.
Especially if you are outside in the hot hours of the sun, you should use a protective shade.
If you are going to spend a long time on the balcony or window, you need to use a protector.
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Excessive Use Of Concealer And Foundation
It is not good to use cosmetics such as foundation with concealer, which is not suitable for daily use.
Keeping the foundation on the skin for a long time can also lead to blockages of the pores, the clarity of stains, and the formation of thin wrinkles.
It would help if you preferred transparent powders or mineral-containing foundations for special occasions in summer.
Misapplying The Protective Product
We usually use the products when we go outside or on the beach.
You need to apply it 20 minutes before you go out yet.
Also another mistake we made was not using the product adequately.
It’s enough to have a handful of cream as much as a fingertip.
However, leaving the creams in a thick layer does not increase their protection.
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Consuming Fast Snacks
Processed, fried sugar-baked foods, quick meals, and saturated fats can cause to our skin;
- Black dot Formation
- Velvety thickening of the skin around the mouth and in the folds of the body by increasing insulin resistance
- It can lead to the formation of flesh moles with its dark color change
Sun damage is more noticeable on damaged skin.
Consuming plenty of vegetables, fruits, and legumes from unsaturated fats in summer times will help your skin to shine.
See Also: Habits That Cause Body Fat
If you want to know the factors that age the skin without damaging your health, always ask your doctor for personal advice.
Last Updated on 04/05/2022 by Buzz This Viral