Air Conditioning Can Make You Sick: How To Overcome It?

Using air conditioning in the summer is a gift thanks to the engineers, but the wrong usage can make you sick!

If you use your air conditioner too much, you risk getting sick. It’s easy to forget that your body needs to cool down when you sleep, so it makes sense that using an air conditioner would help keep you comfortable. However, there are some risks associated with using your air conditioner too often.

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Air Conditioning And Sickness

With the arrival of the summer months, air conditioning began at home, at work, and in public transportation. We need to know that the wrong air conditioning usage can make us sick. Now lets us check out the factors how we can get sick from air conditioner:

What Are The Disadvantages Of Air Conditioning?

Air conditioners, widely used today, can be seen as an oasis in the desert to simulate. In particular, air conditioners that are low in quality or not cleaned carefully can cause diseases. That starts with symptoms such as fever, weakness, and cough. If we don’t consider the mentioned symptoms, the disease size can reach up to pneumonia.

What Do You Need To Pay Attention To When Using Air Conditioning?

The quality of air conditioners is essential. And we must take care as well. When used in this way, asthma, diabetes, and heart disease persons can even benefit from air conditioning. However, we need to pay attention. Bacteria in the filters of air conditioners that are not clean can cause respiratory infections. Especially asthma patients should avoid the air conditioner situated bacteria and fungal spores. It constitutes a significant threat for such patients, quickly leading them to asthma attacks and lung infections.

What Precautions Should Be Taken To Avoid The Discomfort Caused By Air Conditioning?

One of the mistakes that desk staff often make is sitting in front or back of the air conditioner, and therefore, it can cause contraction and involvement in the muscles. Especially in the case of sweating, we should never sit in front of the air conditioner!

Why You Shouldn’t Run Your Air Conditioner All Day

There are several reasons you shouldn’t run your air conditioner all day:

  1. It can damage your appliances.
  2. It can also lead to mold growth.
  3. Operating your air conditioner long time will cause your home to become less energy efficient.
  4. It can cause your family members to become ill.

Tips For Keeping Cool Without Turning Off Your A/C

If you want to keep your house comfortable without turning off your air conditioner, there are some things you should do:

  1. Open windows when possible.
  2. Use fans instead of opening windows.
  3. Turn down the thermostat one degree at a time until you find the temperature you prefer.
  4. Consider installing an energy monitor to see how much electricity you’re using.
  5. Install a programmable thermostat to set different temperatures during different times of the day.

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The Disadvantages Of Running Your Air Conditioner All Night

There are several reasons why running your air conditioner all night might not suit you: It wastes money and uses up the extra electricity, puts stress on your system, and can cause health issues.

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Running your air conditioner all day and night can lead to health problems, so it’s essential to turn it off when you’re sleeping or avoid using the air conditioning for as long as possible. Your body tries to adapt to the climatic changes from self and balance to its surroundings. Just cool your area so that you are not going to start sweating. If you want to use an air conditioner safely, follow our tips mentioned above.

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Last Updated on 23/04/2022 by Buzz This Viral